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Home > On the Road > Distracted Driving

On the Road

Distracted Driving

Driving requires full concentration. According to a study conducted in 2001, driver distraction was a factor in about 9 per cent of fatal or serious crashes.1 Here are a few tips to help you keep your mind on the road.

  • Avoid the temptation to talk on your cell phone by turning it off before you start driving. Let callers leave a message. If you're expecting an important call, let someone else drive.
  • Choose your music before you start your trip to avoid the temptation to search for a CD or radio station while you drive.
  • Don't eat or drink while you drive! If you need to eat, find a safe location to stop.
  • If you're going on a long journey, make sure your kids have plenty to keep them busy. Books and travel games will keep their attention so they won't distract the driver.
  • Keep the area between your child and airbags clear of toys, books or other items that could cause injury if the airbag inflates.
  • Buckle up and make sure kids and all passengers are buckled up. It's the law, and it's essential for their safety.
  • Map your route before you go. Don't refer to a map or guidebook while driving.
  • It's simple: if you're drinking, don't drive. If you need to go from one place to another, assign a designated driver, call a cab or take public transit.

1. Stutts, J.C., Reinfurt, D.W., Staplin, L. & Rodgeman, E.A. (2001). The role of driver distraction in traffic crashes. AAA Foundation for Traffic Safety, www.aaafoundation.org.

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